Sunday, May 3, 2009

Exercise Update

I've had a great two weeks of exercise!!! I have finished Couch To 5K so my goal now is to run 3-4 times a week at least 3 miles and then do strength training those days and 2 more days. A total of 6 days at 500 minutes. I am down almost 60 pounds in 4 months (tomorrow). Here is a quick pic taken today and I will try to take a good full body pic tomorrow.


the undomesticated wife said...

You are such an inspiration!

glenna said...

You look awesome!!!